Hogeo: 25 kg weight loss in 3 months
I would like to inform you that, using your website, I successfully overcome a hardcore diet that I made on the 90-day diet. At the end of the course, I managed to drop 20 kg. Now I continue to lose weight and I'm currently about 96kg, which means I've been releasing a total of 25 kg. I now also run the daily calorific value of the food and accordingly the weight of 95 kg to be reached.
By the way, I also write a diary in which I describe the difficulties I have experienced, ranging from hunger, fatigue, and feelings of sport during the course of my cure. But I'm over it.
Caloriebase.com site helped me a lot. Without that I would not have been able to lose weight.